Common issues

Depression, fear and anxiety are some of the most uncomfortable emotions we can experience at some point in our lives. Through counselling you will gain strategies that will help you cope and gain a sense of hope a you see change happening.

Through the journey of life we will sometimes experience loss that can lead to feelings of sadness and grief. This can be related to losing a loved one, perhaps a job loss, divorce or the loss of loved pet. Through the process of therapy you can gain insight into the changes loss has brought to your life and discover how healing can take place in your life.